BigFlexNow - Your Ultimate Fitness and mental health wellness Destination

Empower Your Journey Now

Discover the latest in fitness trends, product reviews, and invaluable insights for your well-being.

Transitioning from military service to civilian life was a challenging journey for me. Like many veterans, I grappled with the shift in environment, routines, and identity. However, through this struggle, I unearthed invaluable principles that not only facilitated my reintegration but also transformed my entire perspective on life. These principles, which I diligently practiced and honed, became the cornerstone of my personal growth and empowerment.

Embracing these newfound ideals, I experienced a profound shift in confidence and outlook. They provided me with the tools to navigate the complexities of civilian life with resilience and purpose. Now, as a retired military veteran who has witnessed firsthand the transformative power of these principles, I feel compelled to share my knowledge with others seeking to reclaim control of their lives.

Thus, the concept of BigFlexNow was born—a collection of ideals and principles aimed at unlocking one's true potential. Rooted in simplicity yet wielded with remarkable effectiveness, these principles embody the essence of self-discipline and willpower. Through BigFlexNow, I aim to empower individuals to seize command of their destinies, fostering a community of growth, resilience, and achievement.

Join me in this journey of self-discovery and transformation. Together, let's embrace the power within us to enact meaningful change and live life on our own terms.

In "Big memory" of my loving mentor

Charles William Murray

Aka "Bad Azz Billy"

Disable Vet, help me cope when my mom passed away at 24/25 years old
Incorporated the prison workout
10 sets of 10
Everybody part
Legs Arms Shoulders Chest Back and core
Truly a real one. As a person and coach teaching me about life & lifting weights
It's not about the weight you lift always about the sets.
Hard azz...
Zero tolerance even through radiating, fighting prostate cancer, he came over and lifted weights
If it wasn't for lifting weights, he would've passed 5 years earlier.
Two of his favorite quotes:
"This shit don't come out of no cereal box" and "it's the old wounds my lord"
Damn Billy Bob.

Once you climb out of the B.S. and all of the malarkey. It's time to BigFlexNow.

Five core principles to BigFlexNow

#1 Self-discipline-Mental Health

#2 fitness and Self-health

#3 Diet and Nutrition

#4 Style and fashion

#5 Finance/Life style